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NORWIN
Group Fitness
Click here
for a printable schedule
(Adobe pdf) |
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monday |
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8:30 AM
9:30 AM
10:30 AM
6:00 PM
6:30 PM
7:00 PM |
Cardo L.I.T.E
BodyPUMP
BodyPUMP
BodyFlow
BodyAttack |
Carol
Dan
Richard
Rachel/Kristen
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tuesday |
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8:30 AM
9:30 AM
6:00 PM
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WalkFit
BodyFlow
BodyCombat
Total Body Cond.
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Carol
Meghan
Lisa C
Robyn
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wednesday |
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8:30 AM
9:30 AM
6:00 PM
7:00 PM
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Core
BodyPUMP
BodyStep
BodyPUMP
Stretch
Flexibility and Stretch
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Dan
Dan
Laura
Richard/Renee
Rachel
Laura |
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thursday |
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8:30 AM
9:30 AM
6:00 PM
7:00 PM
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Dance Party
BodyStep
BodyPUMP
BodyCombat |
Laura
Dan
Richard
Rachel & Robyn
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friday |
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8:45 AM
9:30 AM
10:30 AM
6:00 PM |
BodyPUMP
BodyAttack
Core
BodyJam |
Angelica
Laura/Dan
Angelica
Meghan
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saturday |
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8:30 AM
9:00 AM
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BodyPUMP
BodyCombat |
Lisa/Keema
Laura/Natalie/Keema/Lisa |
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sunday |
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9:30 AM
10:30 AM |
BodyPUMP
BodyFlow |
Darlene
Angela/Kristen |
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