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HARMARVILLE
Group Fitness
Click here
for a printable schedule
(Adobe pdf) |
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monday |
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9:00 AM
9:30 AM
5:00 PM
6:00 PM
7:00 PM
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Abs & Arms 1/2 hr
Step
BodyPUMP
BodyAttack
BodyFlow |
Kathi
Kathi
Angelica
Abby/Russ
Angelica
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tuesday |
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6:00 AM
9:00 AM
5:00 PM
5:30 PM
6:00 PM
7:00 PM |
Strength/Zumba
Circuit Training
Bottom Half Workout(1/2)
Abs (1/2)
BodyCombat
BodyJAM |
Claire
Michelle
Lauren
Angelica/Lauren
Rogna/Abby
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wednesday |
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5:30
AM
9:00 AM
5:00 PM
6:00 PM
7:00 PM
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ABS
Circuit Training
Interval
BodyFlow
BodyPUMP
Step Interval
Cut to the Core (1/2)
BodyPUMP |
Cathy
Sandy
Celeste
Megan
Angelica
Kathi
Kathi
Jen |
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thursday |
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6:00 AM
9:00 AM
10:00 AM
5:00 PM
5:30 PM
6:00 PM
7:00 PM
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Strength Training
Circuit Training
STEP (1/2 HR)
BodyStep
Abs (1/2)
BodyPUMP
Self Defense Class
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Cathy
Kathi
Kathi
Lauren
Abby
Abby
Roger Howell
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friday |
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9:00 AM
10:00 AM
11:00 AM
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Kickboxing
BodyAttack
BodyFlow |
Heather
Russ
Russ |
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saturday |
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9:00 AM
10:00 am
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Weight Circuit
Step Interval
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Kathi
Kathi |
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sunday |
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9:30 AM
10:30 AM |
Zumba
BodyPUMP |
Celeste
Abby |
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